30 Minutes or Less

Asparagus comes in three colors: green, purple, and white. The green and purple varieties taste very much the same and the purple, when cooked, turns dark green. White asparagus, which doesn’t turn green because it is grown protected from the sun, is much more rare and expensive, and it has a milder flavor. Asparagus is best when the tips (the blossom ends) are tightly closed, and its flavor is sweetest when freshly harvested. Look for smooth-skinned, brightly colored spears with fresh (not dried-out looking) cut ends and compact tips. To prepare asparagus, grasp each spear and bend it until it snaps. The spear will break at the natural point where it becomes tender. I prefer fat asparagus stalks to thin ones because once they are peeled they are sweeter and less grassy-tasting than the skinny ones. The trick is to use a peeler that removes paper-thin layers of skin, exposing pale green flesh, not white. This is unnecessary if the spears are quite thin, or if they are going to be cut into small pieces. Start about 1 inch below the blossom tip and peel down along the spear towards the cut end.

Sausage is quite easy to make. This recipe is for sausage meat that won’t be stuffed into a casing. It is good for making patties and meatballs, and for stuffings and pasta sauces. In general, for sausage to have a good texture it should contain 25 to 30 percent fat. Much of this fat is rendered while the sausage cooks, but without it the meat will be dry and lack flavor. It follows that the best ground pork to use is ground from the shoulder, which has more fat than the leg or loin. When made with fresh meat, sausage will keep in the refrigerator for up to a week.

I like ground chuck from grass-fed, pasture-raised beef for hamburgers because of its flavor and its ratio of fat to lean meat.

This is a light, healthful Mediterranean-inspired dish that is super-easy to make and can be on the table in 20 minutes—great for a weeknight dinner for two. If you have a crowd (or a big family like mine), go ahead and adjust the recipe accordingly. A note about anchovies, which I think get a bad rap: They are actually a wonderful way to add salt to a dish or sauce and are very popular in some Baja dishes (like the world-renowned Caesar Salad). Fresh anchovies have a gentler flavor than those packaged in a tin, but either will work here.

These sandwiches are out-of-this-world fantastic! They’re my take on a tuna melt, complete with gooey cheddar cheese and a sweet-and-sour mayo, but with plenty of lemony tang and peppery arugula. Be sure to slather it on the bread generously before piling on the tuna steak, greens, and cheese to keep everything moist and delicious.

Burger purists often complain that substituting ground chicken or turkey for beef results in a dry, bland burger, but that needn’t be the case; these are super juicy and full of flavor. To keep them moist, I mix some of the garlic mayo right into the burgers themselves, then smear a bit more on each bun for good measure. Easy and yummy, yummy, yummy.

When I go to a restaurant and want something light, I immediately look to the carpaccios and crudos, which often feature marinated raw fish. Smoked salmon can deliver the same light, clean flavors but without the worry of serving raw beef or fish at home. I like to arrange the salmon and apples on a platter and let guests pile them onto slices of bread themselves; the color of the salmon is simply stunning next to the green apples, which also contribute crunch and freshness.

Marjoram is related to and resembles oregano, but its flavor is better. Oregano is a good but not perfect substitute. This sauce is excellent over simply cooked seafood.

You can find fresh Chinese-style (and Japanese-style) wheat noodles at most supermarkets these days. They’re a great convenience food and, for some reason, seem to me more successful than prepackaged “fresh” Italian noodles. Here they’re briefly cooked and then combined with a stir-fried mixture of pork, vegetables, and Chinese sauces; it’s very much a Chinese restaurant dish. Both ground bean sauce and hoisin sauce can be found at supermarkets (if you can’t find ground bean sauce, just use a little more hoisin), but you can usually find a better selection (and higher-quality versions) at Chinese markets. Usually, the fewer ingredients they contain, the better they are.

Few things are simpler than a quick tomato sauce over pasta, but as an unending diet it can become somewhat tiresome. Here it’s completely jazzed by the addition of a hefty amount of garlic and a few anchovies. The transformation is as easy as it is remarkable. Canned anchovies—packed in olive oil—are the easiest to use here. Salted anchovies, if you have them, are fine also, but you must mince them first (after cleaning them, of course, which you do under running water, stripping the meat from the skeleton).

All winter i dream of the time when there are so many fresh herbs that it seems imperative to use them at almost every meal. One of my favorite ways to take advantage of this abundance is to mix large quantities of herbs with pasta and a simple base of olive oil and garlic. In winter, a dish like this would not only seem exotic but would also cost a small fortune. In summer, however, it is an inexpensive no-brainer.

There are pasta sauces you can make in the time it takes the pasta-cooking water to come to a boil, and there are those that are really fast—those that can be made in the eight to ten minutes it takes to actually cook the pasta. This is one of the latter, one that boasts just a couple of main ingredients and a supporting cast of two staples.

It is pasta’s nature to be simple. I’ve long made a vegetable sauce by poaching greens such as spinach in the pasta water, then removing them and adding the pasta, a neat trick. But my friend Jack Bishop, author of Vegetarian Italian Cooking, mentioned that he’d gone one step further, cooking the greens right in with the pasta and adding seasonings at the last minute. The method relies on the fact that there is a period of two or three minutes between the moment when the pasta’s last traces of chalkiness disappear and the point where it begins to become mushy. If, just before the pasta is done, you add the greens, whose tough stems have been removed, greens and pasta will finish cooking at the same time. When making this dish and others like it, you must adhere to the often ignored canon of allowing at least a gallon of water per pound of pasta, because you need a pot large enough to accommodate the greens and because they cannot be allowed to slow down the cooking too much