This sugar-free applesauce is a cinch to make at home in your Dutch oven.
Recipe information
Total Time
30 minutes
Yield
Makes 6 cups
Ingredients
3 to 4 pounds unpeeled Royal Gala or Granny Smith apples, cored and coarsely chopped
1/2 cup water
Special Equipment
6- quart Dutch oven or heavy- bottomed pot with lid, immersion blender or electric blender, four 12- ounce mason jars
Preparation
Step 1
Place the apples and the water in the pot, cover, and bring to a boil.
Step 2
Reduce to medium heat and cook covered for 15 to 20 minutes or until the apples are very so.
Step 3
Cool for 5 minutes and puree to a desired consistency with the blender.
Step 4
Transfer to the mason jars and refrigerate.
Step 5
Keeps in the refrigerator for up to a week and in the freezer up to 3 months.
From Cooking for Hormone Balance Copyright © 2018 by Magdalena Wszelaki. Published by HarperOne, an imprint of HarperCollins Publishers.
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