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Steakhouse Mushrooms

You’ll notice the cooking time of the mushrooms may be as short as 5 minutes or as long as 10 minutes, depending on the thickness of the sliced mushrooms you buy. If your mushrooms are thinner, they’ll take less time. Thicker slices will obviously take a bit longer. However, thick or thin, this recipe will cooperate nicely. Just make sure to pay attention to the cooking time.

Recipe information

  • Yield

    makes 4 servings

Ingredients

1 teaspoon extra virgin olive oil
1 pound sliced button mushrooms
1 tablespoon freshly minced garlic
2 tablespoons steak sauce (I used A-1)
Sea salt and pepper, to taste

Preparation

  1. Step 1

    Preheat a large nonstick skillet over medium-high heat. Add the olive oil, mushrooms, and garlic. Cook them, stirring occasionally, until the mushrooms become tender, 3 to 5 minutes. Add the steak sauce and continue cooking the mixture for 5 to 8 minutes, or until the mushrooms begin to brown. Season with salt and pepper. Serve immediately.

  2. nutrition information

    Step 2

    Each (about-1/2 cup) serving has:

    Step 3

    Calories: 46

    Step 4

    Protein: 4g

    Step 5

    Carbohydrates: 6g

    Step 6

    Fat: 2g

    Step 7

    Trace Saturated Fat

    Step 8

    Cholesterol: 0mg

    Step 9

    Fiber: 1g

    Step 10

    Sodium: 146mg

Reprinted with permission from I Can't Believe It's Not Fattening! by Devin Alexander. Copyright © 2010 Devin Alexander. Published by Clarkson Potter Publishers, a division of Random House, Inc. All rights reserved. Devin Alexander is the author of The Most Decadent Diet Ever, Fast Food Fix, and coauthor of The New York Times bestsellers The Biggest Loser Cookbook and The Biggest Loser Family Cookbook. She was a chef on NBC's The Biggest Loser and the host of Healthy Decadence on Discover Health and FitTV.
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