Skip to main content

Peach, Soy, and Almond Smoothie

Recipe information

  • Yield

    Serves 2

Ingredients

1 1/2 cups diced pitted peaches
1 cup nonfat vanilla soy milk
1 cup ice cubes
8 natural almonds with skin, chopped
1 tablespoon honey
1/4 teaspoon almond extract
Chopped almonds (for garnish)

Preparation

  1. Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.

Nutrition Per Serving

Per serving: calories
172; total fat
3 g; saturated fat
0; cholesterol
0; fiber
4 g
#### Nutritional analysis provided by Bon Appétit
Read More
Known as okayu, this Japanese comfort food will warm you from the inside out.
A fancy-feeling dish that comes together in 20 minutes.
This rustic no-knead loaf gets subtle sweetness and perfect-PBJ potential by trading the usual water for apple juice.
Brown butter, pecans, sage, bacon. What could be better?
Nothing beats a classic apple pie—well, maybe a bourbon caramel apple pie.
Top slow-roasted sweet potatoes with tamarind concentrate, green chutney, fresh onions, tomatoes, and cilantro for a chaat-inspired appetizer.
This isn’t competing with a brownie. It’s in a class of its own.
The antithesis of a haphazardly chunked together fruit salad.