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Nectarine Crumble

Sliced almonds add crunch to the crumbles topping plump slices of sweet, firm-fleshed nectarines in this fragrant dessert.

Recipe information

  • Yield

    Serves 8; 1/2 cup per serving

Ingredients

2 pounds fresh unpeeled nectarines, sliced, or 2 1/2 pounds frozen unsweetened sliced peaches, thawed
1/4 cup firmly packed light brown sugar and 1 tablespoon firmly packed light brown sugar, divided use
2 tablespoons frozen orange juice concentrate
1 teaspoon grated lemon zest
1/2 teaspoon almond extract
1/4 teaspoon ground nutmeg
1/2 cup uncooked quick-cooking oatmeal
3 tablespoons sliced almonds
2 tablespoons all-purpose flour
1 tablespoon light tub margarine
1/2 teaspoon ground cinnamon

Preparation

  1. Step 1

    Preheat the oven to 375°F.

    Step 2

    In a medium bowl, stir together the nectarines, 1/4 cup brown sugar, the orange juice concentrate, lemon zest, almond extract, and nutmeg. Pour into an 8-inch square nonstick baking pan. Set aside.

    Step 3

    In a small bowl, using a fork, stir together the oatmeal, almonds, flour, margarine, cinnamon, and remaining 1 tablespoon brown sugar until the margarine is distributed throughout. Sprinkle over the nectarine mixture.

    Step 4

    Bake for 30 to 35 minutes, or until the nectarines are tender and the topping is golden brown.

  2. Nutrition information

    Step 5

    (Per serving)

    Step 6

    Calories: 131

    Step 7

    Total fat: 2.5g

    Step 8

    Saturated: 0.0g

    Step 9

    Trans: 0.0g

    Step 10

    Polyunsaturated: 0.5g

    Step 11

    Monounsaturated: 1.0g

    Step 12

    Cholesterol: 0mg

    Step 13

    Sodium: 14mg

    Step 14

    Carbohydrates: 27g

    Step 15

    Fiber: 3g

    Step 16

    Sugars: 18g

    Step 17

    Protein: 3g

    Step 18

    Calcium: 26mg

    Step 19

    Potassium: 286mg

  3. Dietary Exchanges

    Step 20

    2 other carbohydrate

    Step 21

    1/2 fat

American Heart Association Low-Salt Cookbook, 4th Edition
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