Have fun at breakfast with this terrific taste combination of mini waffles, cinnamon-sugared fruits, and yogurt. Or serve later in the day with frozen yogurt as a different way to enjoy an old-fashioned ice cream “cone.”
Recipe information
Yield
serves 4, 1 waffle and 1/2 cup yogurt per serving
Ingredients
Preparation
Step 1
Toast the waffles. Separate each into 4 pieces and arrange on plates.
Step 2
Meanwhile, in a small bowl, stir together the sugar and cinnamon.
Step 3
To assemble, sprinkle half the cinnamon sugar over the waffles. Spoon the yogurt onto each serving. Arrange 3 slices kiwifruit, 2 slices star fruit, blueberries, and raspberries on each. Sprinkle the remaining cinnamon sugar over all.
nutrition information
Step 4
(Per Serving)
Step 5
Calories: 245
Step 6
Total Fat: 2.0g
Step 7
Saturated: 0.5g
Step 8
Trans: 0.0g
Step 9
Polyunsaturated: 0.5g
Step 10
Monounsaturated: 0.5g
Step 11
Cholesterol: 2mg
Step 12
Sodium: 300mg
Step 13
Carbohydrates: 51g
Step 14
Fiber: 5g
Step 15
Sugars: 33g
Step 16
Protein: 9g
Step 17
Dietary Exchanges
Step 18
1 Starch
Step 19
1 1/2 Fruit
Step 20
1 Fat-Free Milk
