Skip to main content

Loofah and Chicken Stir-Fry

4.6

(9)

Recipe information

  • Total Time

    30 minutes

  • Yield

    Makes 2 to 4 main-course servings

Ingredients

1/2 lb skinless boneless chicken breast, cut across grain into 1/8-inch-thick slices
2 teaspoons cornstarch
1 1/4 teaspoons Asian sesame oil
2 tablespoons oyster sauce
1 tablespoon light soy sauce
1 teaspoon sugar
1/2 cup chicken stock or low-sodium chicken broth
1/2 pound fresh angled loofah* (about 12 inches long)
1 cup peanut oil
3 small fresh shiitakes, stems discarded and caps sliced 1/8 inch thick
1 teaspoon Chinese fermented black beans**
5 small (2-inch) fresh red chiles such as Thai, seeded and cut into fine julienne (2 teaspoons)
2 teaspoons finely chopped garlic
2 teaspoons finely chopped peeled fresh ginger
2 teaspoons cornstarch mixed with 2 tablespoons water
Accompaniment: cooked white rice

Special Equipment

a deep-fat thermometer

Preparation

  1. Step 1

    Stir together chicken, cornstarch, and 1 teaspoon sesame oil in a small bowl.

    Step 2

    Stir together oyster sauce, soy sauce, sugar, and stock in another bowl until sugar is dissolved.

    Step 3

    Remove ridges from loofah with a vegetable peeler, then scrape skin lightly with a sharp small knife (a little green skin should remain). Cut loofah lengthwise into 2- by 1/2-inch sticks.

    Step 4

    Heat peanut oil in a wok over moderate heat until it registers 350°F on thermometer, then cook chicken, stirring, just until no longer pink, about 11/2 minutes. Transfer to a bowl with a slotted spoon, then pour oil into a heatproof container and reserve.

    Step 5

    Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add 3 tablespoons reserved peanut oil, swirling wok to coat evenly, and heat until it just begins to smoke. Stir-fry mushrooms until lightly browned and tender, 1 to 2 minutes. Add beans, chiles, garlic, and ginger and stir-fry until fragrant, about 30 seconds.

    Step 6

    Add loofah and toss until well coated.

    Step 7

    Add stock mixture and bring to a boil. Add chicken and return sauce to a boil. Stir cornstarch mixture and add to sauce, then boil, stirring, until sauce thickens slightly and becomes translucent.

    Step 8

    Serve drizzled with remaining 1/4 teaspoon sesame oil.

  2. Step 9

    • Also known as "ridged gourd" and "Chinese okra."

    Step 10

    ** Available at Asian markets and by mail order from Uwajimaya (800-889-1928).

Read More
Like “absolutely decadent” chocolate pudding and fattoush salad.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
Like lemony risotto and tandoori-style cauliflower.
Grab your Easter basket and hop in—you’ll want to collect each and every one of these fun and easy Easter recipes.
For Derby Day indulgence or a post-Thanksgiving lunch, this Kentucky favorite can’t be beat.