Skip to main content

Kaleslaw

Image may contain Plant Food and Salad
Photo by Ian McSpadden

You may not think of coleslaw as sexy, and you'd be right—most coleslaw is far from a turn-on. But this colorful, lighter version brings the sexy back with superfoods like carrots and red, yellow, or orange bell peppers. It's also a great way to enjoy your kale in the raw.

Recipe information

  • Yield

    Serves 8

Ingredients

1 10-ounce bunch kale, stems removed
6 carrots, peeled
1 red, yellow, or orange bell pepper, seeded, diced or thinly sliced
1 1/2 cups kale-onaise

Preparation

  1. Fit a food processor with a shredder attachment. Process the kale and carrots transferring both to a large bowl. Add the bell pepper and kale-onaise and toss well. Cover and refrigerate at least 1 hour before serving.

Image may contain: Plant, Food, Vegetable, Kale, Cabbage, Advertisement, Flyer, Brochure, Paper, and Poster
Reprinted with permission from Fifty Shades of Kale: 50 Fresh & Satisfying Recipes That Are Bound to Please by Drew Ramsey, M.D., & Jennifer Iserloh. Copyright © 2013 by Drew Ramsey, M.D., and Jennifer Iserloh; photographs © Ian McSpadden. Published by HarperCollins Publishers.
Read More
Full of crunchy veg and a miso-maple dressing.
Treat collards like salad greens with a walnut-speckled dressing.
Sticky-sweet mall-style bourbon chicken gets a fall makeover.
A fam-favorite, 30-minute dinner we have on repeat.
This chicken kari recipe fills your house with the rich, comforting aroma of chicken simmering in a heady mix of spices, onions, and tomatoes.
The antithesis of a haphazardly chunked together fruit salad.
A sheet-pan wonder with lots of crispy rice.
Brown butter, pecans, sage, bacon. What could be better?