Welcome to Baltimore, where crab cakes rule. This seafood fave has nutritional potential: Crab provides calcium, B vitamins, and iron. But the traditional version, made with mayo and fried in lots of oil, is too fatty to qualify as healthy fare. We cut the fat by more than half and lost 130 calories per serving with simple changes: using egg whites instead of whole eggs; subbing light mayo for the full-fat version; and going easy on oil.
Turn humble onions into this thrifty yet luxe pasta dinner.
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
This is the type of soup that, at first glance, might seem a little…unexciting. But you’re underestimating the power of mushrooms, which do the heavy lifting.
The silky French vanilla sauce that goes with everything.
This flexible recipe is all you need to bring this iconic Provençal seafood stew to your table.
An extra-silky filling (no water bath needed!) and a smooth sour cream topping make this the ultimate cheesecake.
Round out these autumn greens with tart pomegranate seeds, crunchy pepitas, and a shower of Parmesan.