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Caraway Chicken Breasts with Sweet-and-Sour Red Cabbage

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Caraway Chicken Breasts with Sweet-and-Sour Red CabbageLisa Hubbard

Aromatic caraway seeds lend a delicate nutty flavor to the chicken and balance nicely with a side of tart, sweet shredded cabbage.

Recipe information

  • Total Time

    35 minutes

  • Yield

    Makes 2 servings

Ingredients

1 teaspoon caraway seeds
1/2 teaspoon (scant) ground allspice, divided
2 skinless boneless chicken breast halves
1 tablespoon olive oil
1 slice applewood-smoked bacon, cut crosswise into 1/2-inch strips
3 cups thinly sliced red cabbage
1/3 cup sliced shallots (about 2 medium)
1/2 cup low-salt chicken broth
2 1/2 tablespoons balsamic vinegar
1 tablespoon (packed) brown sugar
Chopped fresh chives (optional)

Preparation

  1. Step 1

    Sprinkle caraway and 1/4 teaspoon allspice on both sides of chicken breasts. Sprinkle with salt and pepper.

    Step 2

    Heat oil in large nonstick skillet over medium heat. Add bacon; cook until crisp. Transfer to plate. Add chicken to drippings in skillet; sauté until cooked through, about 5 minutes per side. Transfer to plate; tent with foil. Add cabbage, shallots, broth, vinegar, sugar, and 1/4 teaspoon allspice to same skillet; cook over medium-high heat until liquid is reduced to glaze and cabbage is crisp-tender, 6 minutes. Mix in bacon. Season with salt and pepper. Slice chicken; divide chicken and cabbage between 2 plates. Top with chives, if desired.

Nutrition Per Serving

Per serving: 402.0 kcal calories
46.7 % calories from fat
20.9 g fat
5.0 g saturated fat
80.9 mg cholesterol
25.3 g carbohydrates
3.6 g dietary fiber
15.7 g total sugars
21.6 g net carbohydrates
28.8 g protein
#### Nutritional analysis provided by Bon Appétit
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