This recipe is an accompaniment for Grilled Marinated Lamb Chops with Balsamic Cherry Tomatoes .
Recipe information
Total Time
30 min
Yield
Makes 4 servings
Ingredients
2 cups water
1 cup quick-cooking barley
1/2 teaspoon salt
1/8 teaspoon turmeric
1/4 cup finely chopped fresh mint
2 to 3 tablespoons finely chopped red onion
1 1/2 tablespoons fresh lemon juice
3/4 teaspoon cumin seeds, toasted
1 teaspoon extra-virgin olive oil
Preparation
Bring water, barley, salt, and turmeric to a boil in a 2-quart heavy saucepan, then simmer, covered, until barley is tender, about 10 minutes. Remove from heat and let stand, covered, 5 minutes. Drain barley in a colander and transfer to a bowl. Stir in mint, onion (to taste), lemon juice, cumin, oil, and salt and pepper to taste.
Nutrition Per Serving
Each serving contains about 144 calories and 2 grams fat.
#### Nutritional analysis provided by Self
