This easy and delicious dish can be served in sliced with toasted points and fresh fruit for a perfect presentation.
Recipe information
Yield
4 servings
Ingredients
Preparation
Step 1
Preheat broiler.
Step 2
Cook garlic in oil in a 10-inch well-seasoned cast-iron or other ovenproof skillet over moderate heat, stirring occasionally, until golden, about 2 minutes. Discard garlic and add arugula, then cook, stirring frequently, until wilted, 1 to 2 minutes.
Step 3
Whisk together eggs, salt, and pepper until combined, then pour over arugula in skillet and cook, undisturbed, over moderate heat until almost set, 5 to 6 minutes. Sprinkle cheese evenly on top and broil 4 to 5 inches from heat until eggs are just set and cheese is melted, 1 to 2 minutes.
Tips
Step 4
Add in diced potatoes and ham for a more filling option, and serve it hot or cold.
Step 5
Eggs should be beaten vigorously for frittatas to create more air for the filling.
Nutrition Information
Step 6
Serving size: 1 serving
Step 7
Calories: 271
Step 8
Fat: 20g (70% calories from fat)
Step 9
Cholesterol: 295mg
Step 10
Sodium: 593mg
Step 11
Total Carbohydrate: 2
Step 12
Dietary Fiber: 1g
Step 13
Protein: 17g
