Apricot-Yogurt Dressing

Name: Apricot-Yogurt Dressing
Yield: Serves 10; 2 tablespoons per serving
Ingredients: 1 cup fat-free plain yogurt; 1/4 cup all-fruit apricot spread; 2 teaspoons honey; 1/2 teaspoon vanilla extract

January 26, 2012

Spoon this dressing over fresh fruit, such as melon or pineapple, when you want a pretty side salad or a light dessert.

Recipe information

Yield
Serves 10; 2 tablespoons per serving

Ingredients

1 cup fat-free plain yogurt

1/4 cup all-fruit apricot spread

2 teaspoons honey

1/2 teaspoon vanilla extract

Preparation

Step 1
In a small bowl, whisk together all the ingredients. Cover and refrigerate until needed.
Nutrition Information
Step 2
(Per serving)
Step 3
Calories: 35
Step 4
Total fat: 0.0g
Step 5
Saturated: 0.0g
Step 6
Trans: 0.0g
Step 7
Polyunsaturated: 0.0g
Step 8
Monounsaturated: 0.0g
Step 9
Cholesterol: 1mg
Step 10
Sodium: 19mg
Step 11
Carbohydrates: 7g
Step 12
Fiber: 0g
Step 13
Sugars: 6g
Step 14
Protein: 1g
Step 15
Calcium: 49mg
Step 16
Potassium: 64mg
Dietary Exchanges
Step 17
1/2 other carbohydrate

American Heart Association Low-Salt Cookbook, 4th Edition

TagsSalad Dressing Salad Apricot Stone Fruit Fruit Yogurt Dairy Side Brunch Breakfast Vegetarian Nut Free Gluten Free Meal Prep 5 Ingredients or Fewer Quick Easy No-Cook Cookbooks

Recipe information

Ingredients

Preparation

Step 1

Nutrition Information

Step 2

Step 3

Step 4

Step 5

Step 6

Step 7

Step 8

Step 9

Step 10

Step 11

Step 12

Step 13

Step 14

Step 15

Step 16

Dietary Exchanges

Step 17

Recipe notes