These peppers flavor up Fireside Lamb Stew as well as a simple sandwich.
Ingredients
2 large red bell peppers
Preparation
Halve, core, and seed peppers. Flatten each half slightly with your hand. Line a baking sheet with foil, then lay peppers, skin-side up, in a single layer on the foil. Place under a preheated broiler, about 3 inches from heat source, until skins are charred. Remove to a paper or plastic bag, seal, and let peppers steam for about 15 minutes. Slip off and discard charred skins. Use as desired.
Nutrition Per Serving
Per 1/2 pepper: 24 calories
6g carbohydrates
no protein
fat or cholesterol.
#### Nutritional analysis provided by New Wellness
Richmond
Va.
