Skip to main content

Pistachio-Crusted Chicken with Carrot Raita

4.2

(3)

Image may contain Food Bread Toast French Toast and Plant
Pistachio-Crusted Chicken with Carrot RaitaCon Poulos

The Indian-spiced yogurt raita does double-duty, flavoring the chicken and serving as a dipping sauce.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

6 oz 2-percent-fat Greek yogurt
1 cup loosely packed cilantro leaves,plus more for garnish
1 large garlic clove
2 tablespoons lemon juice
lemon wedges for serving
1/2 teaspoon ground cumin
1/2 teaspoon salt
2 medium carrots, chopped
4 thin chicken cutlets
3/4 cup unsalted raw pistachios, finely ground in food processor
2 teaspoons olive oil

Preparation

  1. Step 1

    Heat oven to 350°. In a food processor, puree yogurt, cilantro, garlic, lemon juice, cumin and salt until smooth. Transfer 1/3 cup yogurt mixture to a large resealable plastic bag; add chicken and shake until coated. Add carrots to processor and puree with remaining yogurt sauce; refrigerate carrot raita. Spread pistachios on a wide plate. Remove chicken from yogurt mixture and dredge in pistachio crumbs, pressing them to adhere until fully coated. Shake off any excess.

    Step 2

    In a large ovenproof skillet, heat oil over medium-high heat. Cook chicken until golden brown, about 1 minute per side. Transfer pan to oven and bake until cooked through, 5 minutes. Serve cutlets with carrot raita, and garnish with cilantro and lemon wedges.

Nutrition Per Serving

599 calories per serving
28 g fat (4 g saturated)
24 g carbs
7 g fiber
69 g protein
#### Nutritional analysis provided by Self
Read More
Like “absolutely decadent” chocolate pudding and fattoush salad.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Grab your Easter basket and hop in—you’ll want to collect each and every one of these fun and easy Easter recipes.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like airy lemon chiffon cake and a Cadbury egg–inspired tart.
Every salad should have pita chips.
Like lemony risotto and tandoori-style cauliflower.
Biscuits and gravy, but make it spring.